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Not sure which protein to use? This guide breaks down whey, casein, and clear proteins—and shows how Fusion30, Lean Whey, MaxPro, and CPR can fit your goals.

Looking for Max Muscle supplements in Lincoln, NE? Skip the shipping delays and visit Nutrition Authority for in-stock Max Muscle favorites, expert advice, and exclusive in-store perks.

If you’ve ever felt that burning sensation in your muscles during a tough workout and wished you could push just a little further — beta-alanine might be your answer.

But what is beta-alanine? What does beta-alanine do in the body? And how can it help you level up your performance? Let’s break down the science, benefits, and uses of this powerhouse amino acid.

EAAs or Whey Protein for Post-Workout Recovery? In the ever-evolving world of sports nutrition, the debate surrounding the optimal post-workout recovery strategy rages on. While whey protein has long been a staple, emerging scientific evidence points towards the superiority of...

Collagen, the most abundant protein in the human body, is essential for maintaining the health and structure of skin, hair, nails, bones, and joints. In recent years, collagen supplements have become increasingly popular among individuals looking to enhance their skin...

by: Caleb Lemon Protein often takes the spotlight when it comes to maintaining a balanced diet. Whether you are a fitness enthusiast, an athlete, or simply someone who wants to live a healthy lifestyle, understanding the benefits of protein in...